Elementary School

 

 

Once a student is enrolled into the Courage Program we start to increase the workload. The curicculum is extended and the amount of techniques grow. We also introduce basic submissions from the positions that they know they are able to maintain. Here is where we begin the innovative method of introducing exercise into their everyday lives with Warm-Up specific challenge cards. These cards serve two functions: 1 develop the students overall awareness of fitness and 2 earn rewards to save money on everything from the Pro-Shop to free training. Just for working out. The Parent & Kids class is also included with this program.

 

 

 

 

Check out our schedule here